How I Apply the Run-Walk-Run Strategy to Work

There are lots of things we can learn from other people and other disciplines and sectors. Me, I’ve taken the run-walk-run strategy and applied it to work. Yep – that’s the pomodoro technique. Followed the timer STRICTLY. I learnt: The app matters. My endurance increased. My satisfaction increased. Stop-start was initially difficult but now easy. […]

How I Apply the Run-Walk-Run Strategy to Work

There are lots of things we can learn from other people and other disciplines and sectors. Me, I’ve taken the run-walk-run strategy and applied it to work. Yep – that’s the pomodoro technique. Followed the timer STRICTLY. I learnt: The app matters. My endurance increased. My satisfaction increased. Stop-start was initially difficult but now easy. […]

How Running Builds My Resilience at Work

There are anecdotal and published links between running very long distances (ultra-marathons) and various psychological measures of resilience. I can definitely relate to aspects of these reports. The idea of reaching and pushing through physical barriers. Barriers of pain or exhaustion. Barriers of distance or time. Barriers of motivation or inspiration. These concepts all resonate […]

How Running Builds My Resilience at Work

There are anecdotal and published links between running very long distances (ultra-marathons) and various psychological measures of resilience. I can definitely relate to aspects of these reports. The idea of reaching and pushing through physical barriers. Barriers of pain or exhaustion. Barriers of distance or time. Barriers of motivation or inspiration. These concepts all resonate […]

Making Most of Your Conference Presentation (Aug 2021)

Although COVID changed the way we conference, presenting at an in-person, virtual or mixed conference is still one of the best ways to grow your research skills. It is also one of the best ways to grow your network. And with so much of what we do reliant on networks, it is important to make […]

Metrics for Measuring Research Outputs

There are many metrics that researchers and associated administrator use to measure and report success. Here are 6 that might be useful for you: Impact Factor – average citation count per article per journal over a rolling 2-year period Citation count – absolute number of citations for an individual article. H-index – maximum number of […]

Metrics for Measuring Research Outputs

There are many metrics that researchers and associated administrator use to measure and report success. Here are 6 that might be useful for you: Impact Factor – average citation count per article per journal over a rolling 2-year period. Citation count – absolute number of citations for an individual article. H-index – maximum number of […]